“The complexities of our relationships, work, and environment are an ongoing challenge for all of us. Sometimes that challenge can feel overwhelming. If that is how you're feeling now, you are not alone."
Here, you will find a safe environment for expressing and exploring your needs, concerns, ideas, and personal history. Identifying and building on clients’ strengths is essential. My role is to help people gain perspective and insight, set goals, and develop tools to achieve balance and make healthy decisions.